1. Introduction – What do you want to work on and what would you want the outcome to be?
2. Healing the past – Working with Forgiveness.
3. Self love – how much do you love yourself and what judgements do you have about yourself that stop you from loving yourself and accepting yourself.
4. Knowing your emotions. How do they manifest in an unhealthy way.
5. Communication - are you communicating in a way that is honest and clear? Do you struggle with communicating what you like and dislike, are you able to ask for what you need?
6. Your relationship with your mother. Did you learn how to nourish yourself?
7. Your relationship with your father. Did you learn how to stand in your natural authority?
8. Creating space for love relationships and intimacy.
9. Learning to meditate breathe and come home to yourself.
10.What are your visions and dreams?
11. Practical steps in creating positive change in your life.
12. Completion Ceremony and guidance. 

£545